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WELCOME! Into the Waters offers people meditative resources to linger with God, inspire prayer language, and experience mind renewal from His presence and promises. God is good; and He answers prayer! Experience sitting quietly (but actively) with God. Practice some skills to repeat in your own prayer time. Click on the pictures below to learn more!

1 Minute Exercises

In just one minute, call upon God’s help. Let each prayer exercise help you find language to express your heart and mind. Come all who are weary! Ponder promises and be renewed by the love of God!

Reframe thought

God is light; in Him is no darkness at all.  God renews our mind with His light.  His light is revealed in a surprising way.  Do you know how?  Renew your mind by looking more closely at the light of God.  

Deeper Discussion

Do you wonder how to talk to God? How approachable is He? Does He talk about real life issues? Yes. Is He really good? Yes. Take time to read and consider. Sign up for the bi-weekly blog.

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Was very much looking forward to spending time with the LORD, away from the hustle and bustle of life and this time definitely delivered.  It's not often I can just center my thoughts and empty myself of my worries and more importantly, be reminded that He wants to take possession of them."

Summer Sabbath Attendee

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I was extremely satisfied with my experience at today's meditation!  I highly recommend attending a session!  I received fresh revelation on my circumstances and a relationship.  I found the recorded meditation really helpful too!"

Summer Sabbath attendee

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It was such a blessing to be encouraged to take this time and really sense God moving, even when He already was.  Love the place, and the stream, as I sat on a rock for the recorded meditation portion.  Thank you! 

Summer Sabbath Walk attendee

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I came today to be refreshed personally, but also to see if this was something that would be helpful for volunteer leaders at my church.  I thought it was great!  Was able to release and process emotion, received fresh revelation on personal circumstances!

Summer Sabbath Walk Attendee

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Just what I needed in this season and this morning!  Walked in feeling tired and weighted by issues in my heart.  The visuals in the meditation gave me a fresh sense of release so I could face the day again with renewed joy! 

Summer Sabbath Walk Attendee

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The Lord brought to the surface emotions from hurts of 25 years ago to process and bring further healing.  Was extremely satisfied with the experience, highly recommend to others!  

Summer Sabbath Walk Attendee

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Amazing!!! The combination of the walk and guided meditation was very helpful and woke me up to areas in marriage and work that I was anxious and controlling.  The meditations helped me process emotions with better clarity and gain new ways of becoming closer with God.

Summer Sabbath Walk Attendee

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I loved the Into the Water's experience.  I also really appreciated the gentle leadership and wisdom shared during the guided meditation.  It was shared in a way of drawing us in, not talking down to us.  Was extremely satisfied with the entire experience!  

Summer Sabbath Walk Attendee

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This time of meditation provided a much needed respite in a time of turmoil and uncertainty.  Through Gina's gentle promptings and interactions and non-judgmental approach, we were led into the presence of the Good Shepherd.  Sensed the comfort of God's presence and love, able to reflect on myself, and learn how to wait patiently in Him!  Thank you!

Summer Sabbath Walk Attendee

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Thank you for this ministry!  I appreciated the time to ourselves for reflection.  Not often that we are able to slow down and process life events or emotions! 

Summer Sabbath Walk Attendee

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