9 minute meditation on fear & anxiety

Fear and anxieties prevent rest. God knows all about it because He experienced it before going to His death. He worked through it in prayer. Please reference this post from last Thursday to read in detail what He experienced physically and emotionally in that time of prayer in the garden. Knowing Jesus experienced such trauma on your behalf is meant to soften your heart towards Him. He is not a God of words only; but action. His actions prove His love. We respond to His love by getting to know Him and spending time with Him. May you find 9 minutes to process your fear and anxieties with Him. As the Good Shepherd, He alone has the power to still and quiet you. He made a way for you to have access to Him, honor His sacrifice and respond to His invitation. "Come all who are weary and burdened, and I will give you rest!" (This meditation is silent and is clearly timed for you to know transitions. Pause anywhere if more time is needed. Find a quiet place without interruption. Blessings!)