Today is GOOD FRIDAY. Is God is good? How does He define “good”? How do you define “good”? We use the word good in abstract form. “That was a good meal.” “What she said was good.” “I had a good time tonight.” Our statements are opinion based and abstract. What you think is good may not be what another concludes as “good”. God has a very concrete definition behind the word “good”. It is rooted in His character as Creator and divine provider. You will not see that explicitly said if you look up the word “good” in our dictionaries. We can take a deeper look through some fascinating pictures that define the word "good" as God intends. To do so, we have to look deeper into language beginnings, to ancient language and ancient culture that originally used pictographs, also known as hieroglyphics, to write down their stories. When you look at the pictographs that were combined to communicate the word “good”, a mind-blowing definition is revealed! This is what you will meditate upon today. You will see God’s giving heart to supply all that is needed for an abundant life! Know that pictographs eventually evolved into letters. And that the meanings of the pictographs stayed tied to the words they spelled. The example today is “good”. In ancient language of Hebrew, the word “good” is spelled with 3 letters, not 4 as in the English language. If we look at the pictograph that originated behind each letter, we discover the definition of good. Consider these 3 images in your mind’s eye: A basket, made of clay. A tent peg. A tent. Why these three images to spell the word good? Look closely at the purpose of each image.
Now let’s look at the activity behind each object’s purpose. In ancient times, God’s people went out daily with their baskets to fill them up with things they needed. They went back to their homes with all that they needed to satisfy their family. They were secured by bringing in all they needed and surrounded by God’s protection. When filled, secured, and satisfied at home, they functioned as God designed. When filled, secured, satisfied and functioning as designed, this is good. Therefore, God’s meaning of good is: Being surrounded and filled in such a way that you are secured and covered. Your dwelling is secure because you have a supply of all that is necessary for you to function as designed. Is the word “good” as God intends starting to have a very concrete meaning to you? It is not opinion based. It is a state of being that is based upon a supply of all that is needed to function as God designed, which is all based upon His provision and supply. Jesus promises that all of our needs will be satisfied according to His riches. He promises to surround us with His favor. He promises to fill us to overflowing with His Spirit and life. He promises to secure our souls and fill our temporary dwelling with Himself. He promises to give us our daily needs as we seek first His Kingdom. This is good and pleases God. With the Lord as your Good Shepherd, you are to lack no good thing. Meditate: Take time to view your life through the 3 images of the basket, the tent peg, and the tent.
their hands were set free from the basket. Matthew 11:28- “Come to me, all you who are weary and burdened, and I will give you rest.
2 Corinthians 4:7 But we have this treasure in jars of clay (basket) to show that this all-surpassing power is from God and not from us.
May you take time now for quiet in the presence of the Good Shepherd who laid down his life for you!
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Fear and anxieties prevent rest. God knows all about it because He experienced it before going to His death. He worked through it in prayer. Please reference this post from last Thursday to read in detail what He experienced physically and emotionally in that time of prayer in the garden. Knowing Jesus experienced such trauma on your behalf is meant to soften your heart towards Him. He is not a God of words only; but action. His actions prove His love. We respond to His love by getting to know Him and spending time with Him. May you find 9 minutes to process your fear and anxieties with Him. As the Good Shepherd, He alone has the power to still and quiet you. He made a way for you to have access to Him, honor His sacrifice and respond to His invitation. "Come all who are weary and burdened, and I will give you rest!" (This meditation is silent and is clearly timed for you to know transitions. Pause anywhere if more time is needed. Find a quiet place without interruption. Blessings!)
 Read detail below on the medical condition Jesus experienced that caused him to sweat blood. Ponder if you have ever experienced in just a small way Jesus’ extreme distress.
Have you ever broken a sweat in prayer? Probably not, and even more unlikely you ever sweat blood in prayer. But Jesus has, look up Luke 22:44 on Google. The reference from the book of Luke was written by a disciple named Luke who was a doctor. His account of Jesus alone states that Jesus’ sweat was like drops of blood, falling to the ground when he prayed about what was about to happen to Him. There are 3 other books (Matthew, Mark, and John) with accounts of Jesus praying before his suffering, with Matthew and Mark also referencing his severe anguish. He himself said that his soul was overwhelmed to the point of death. All accounts describe what a severe panic attack would look like, someone under traumatic internal distress. If you look more closely at what Jesus was experiencing in the garden of Gethsemane, you will see the extreme mental and emotional pressure overwhelming him. To assist with this, I've included some detail from a renowned chief medical examiner and forensic pathologist, Dr. Frederick Zugibe. He detailed what it takes for a human being to sweat blood in his book “The Crucifixion of Jesus”. Here are some summarized excerpts and other thoughts to ponder- • There is a rare medical condition called Hematidrosis which is defined in Stedman’s medical dictionary as excretion of blood or blood pigments in the sweat. • It is associated with a severe anxiety reaction triggered by fear. • One study of 76 cases showed individuals experienced extreme psychogenic factors of acute fear and mental distress as precipitating reasons for hematidrosis. • It is a reaction from the nervous system’s “fight or flight” response. How can we know Jesus wanted to “flee” what was about to happen to him? Consider Jesus’ prayer of, “My Father, if it is possible, may this cup be taken from me, yet not as I will but as you will.” • In a threatening situation, the body responds with the “fight or flight” reaction via the sympathetic nervous system. Pupils dilate, heart rate increases, sweat glands activate, blood vessels constrict to raise blood pressure, blood is diverted away from the skin to the brain and muscles for focus and rapid response, blood sugar is released to provide additional energy. • In a threatening situation, it is not just the physical body alerted but also the psychological systems of the body. Specifically, the amygdala, which is the fear center of the brain. When the emotional center is reacting, a person experiences breathlessness, a choking sensation, heart palpitations, muscle tension, chest tightness, trembling, sweating, pallor, and overwhelming feelings of acute panic, as if having a heart attack. • Combine the physical and psychological symptoms and you have what Jesus was experiencing when he says his soul was overwhelmed to the point of death. It explains why he fell to the ground in prayer, falling to his face, emptied of strength. Dr. Zugibe states that Jews normally stood to pray as a sign of honor to God, so it is important to note the Gospels detail Jesus falling to the ground while in prayer. He says it is detail to support the extreme distress Jesus was experiencing. • Dr. Zugibe also explains in detail the tiny blood vessels that surround 2 million sweat glands in the skin. He explains how the blood would have been diverted from the glands during Jesus’ mental and emotional trauma, but how the blood would have rushed back to the delicate capillaries that surround the sweat glands when the angel came and strengthened Jesus, Luke 22:43. Yet Jesus was still in anguish, even after being strengthened, and he prayed more earnestly. It is at this point Luke notes that Jesus’ sweat was like drops of blood falling to the ground. • Dr. Zugibe summarizes Jesus distress in the garden of Gethsemane by stating the following, “The severe mental anxiety due to a profound fear of his prescient sufferings stimulated the fear center of the brain (amygdala), which sent out a general alarm to all centers of the brain, invoking a full scale fight or flight reaction. This reaction lasted for hours resulting in a total state of exhaustion, only to end abruptly in a severe counter reaction after the angel came and ministered to him, and he accepted his fate. This caused severe dilation and rupture of the blood vessels into the sweat glands, causing hemorrhage into the ducts of the sweat glands, and the subsequent extrusion onto the skin, exactly as St. Luke described it.” • A Good Shepherd lays down his life for the sheep. Jesus clearly says He is the Good Shepherd who dies for his sheep, John 10:11. What does his suffering mean to you? • Take time to see in your mind’s eye Jesus’ praying in extreme distress in the Garden of Gethsemane. Let yourself feel some of his panic and sense how He would feel overwhelmed to the point of death. See the tremendous cost the Good Shepherd contemplated as He wrestled with His fate to die for the sheep, for all who would call on His Name. • “If there is any other way”, Jesus vulnerably prays, “please take this cup from me, yet not what I will but what you will Father.” • This reading is a pre-cursor to tomorrow’s meditation that will be posted on Into the Waters’ Facebook page. The focus is on Jesus calming our circumstantial fears and crippling thoughts. Those are the 2nd and 3rd of 4 fears that the Good Shepherd alone can calm. The first one was relational upset, and it was the focus of last Friday’s meditation. Please visit Into the Waters Facebook page and listen to it. And tomorrow’s meditation will be about circumstantial fears and mental attack you imagine threaten your livelihood. Praying you carve out quiet time with the Good Shepherd! |
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